So, my swimming workout, I think was supposed to be easy. And it was, except when I swim, I feel like i'm suffocating myself. I just don't know how to get adequate oxygen.
But here was the master first swim workout (with myown new fins!)
50 x 2 left side kick
50 x 2 right side kick
50 x 2 mainstream kick
removed fins, ditched the kickboard

then it said 50 x 8 60"
so I interpreted that to be a minute rest between 50's? Who knows, but that was what I did. I had to breathe!

I forgot to time the first 2 50's
but then i have
3rd 50: 1:30.88
4th 50: 1:30.84
5th 50: 1:34.16
6th 50: 1:48.27
7th 50: 1:38.26
8th 50: 1:37.09

so, we can see I am an inefficient swimmer and had slower times as I went. Oh well, I know where I am at now, and I have loads of time to get to where I want to be by November.

I am looking forward to trying out my new shoes on the bike next. I need to find the schedule for group classes, then sign up for membership. I will do that on my lunch break. And get gas... always getting gas (for the car)!


Dorkness OUT!